Teachings

Teachings

Boost Your Brain Power

I am a certified facilitator and licensed to use the Total Brain Health tool kits. I educate people over 50 about brain health and memory strategies. I serve Western Colorado’s Roaring Fork Valley teaching eight-week long classes in a variety of settings. These holistic programs are designed to enhance lifestyle skills, cognitive decline and reduce dementia risk. In the classes, people learn to stay sharp longer and concentrate better. With repeated practice the memory strategies have proven to have beneficial effects on memory up to 10 years after the initial training. Contact me, Dia Lynn, to find out when the next class will be offered.